The Smart Moves series shines a spotlight on our community, sharing their personal story, movement motivations and top life hacks. See more from educator Ben Hurst, mindfulness coach Alyonka Larionov and content creators Hermon & Heroda.
Got a Smart Move of your own, or life hack to share? Share on your social, tagging @fitflop and using #SmartMoves.
Shop all [women’s trainers](https://www.fitflop.com/uk/en/shop/womens-sneakers-uk).